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Breathing Training app for iPhone and iPad


4.0 ( 9520 ratings )
Sports Health & Fitness
Developer: Breathe Strong
3.99 USD
Current version: 1.1, last update: 3 years ago
First release : 11 Apr 2012
App size: 3.64 Mb

Used by professional athletes around the world, Breathe Strong training has created a revolution in sports and fitness. Why? Because it’s scientifically proven to be the quickest and easiest way to improve your performance, and reduce perceived exertion.

In this comprehensive guide to “Foundation Training”, the world’s leading expert on breathing training shares her breathing training secrets with you. In the App, Professor Alison McConnell also provides an interactive OPTIMAL breathing pacer to help you train to the “MAX”. Professor McConnell is author of “Breathe Strong, Perform Better”, and creator of the market-leading POWERbreathe® breathing trainer.

To get the most from this App you will need a breathing muscle trainer such as the POWERbreathe.

In this App you will discover the following secrets of OPTIMAL breathing training using a breathing muscle trainer –

• Optimal breathing technique
• Setting the training load
• Optimising repetition failure
• The influence of concurrent training
• Progressing training
• The Prof’s ‘Top Tips’

In addition, the App provides an interactive OPTIMAL breathing pacer for use with a breathing muscle trainer that counts your training breaths, and paces your workout.

Latest reviews of Breathing Training app for iPhone and iPad

Misleading
Sorry for the name but apple makes you rewrite your entire review if you submit a name that is already taken. This app is very misleading it does not work correctly unless you buy a product from them. DO NOT BUY, unless you have purchased their other product already.
Good, but bad. Хорошо, но плохо.
10 breaths per minute 30 times - this hyperventilation, then head hurts all day. VERY BAD, you can die! Take control of breath less often, from 2 breaths per minute and more. 10 вдохов в минуту 30 раз - это гипервентиляция, голова потом болит весь день. ОЧЕНЬ ПЛОХО, можно сдохнуть! Сделайте регулировку дыхания реже, от 2 вдохов в минуту и чаще.
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